As Thanksgiving begins the traditional holiday season, it is also a
time that both the joys and sorrows of struggling with recovery are
very much on our minds here at The Recovery Place.
Being in a positive place in your recovery means that you may be
looking forward to sharing Thanksgiving and the upcoming holidays with
more excitement and anticipation, than you have felt for many years. At
The Recovery Place we share your joy! Once again (or for the first
time) experiencing how these traditions deepen our connections to life
and to our loved ones, can be overwhelming in its intensity.
Even positive stress, like those of a busy holiday season, can have a
negative impact on feelings and emotions. Focusing on the strides
you’ve made in your recovery is essential. Remember to avoid any
negative triggers and keep your “relapse avoidance” plan readily
available. Celebrate yourself and all of the hard work you have done to
regain control ...